I think I did pretty well on this one. Each day that I work out, I put a sticker on the calendar. I know, it sounds juvenile and silly, but I am very motivated by stickers. As for how I did this year, I'll let the stickers speak for themselves:
|For January, I challenged myself to do Jillian Michael's|
30 Day Shred and was pretty successful.
|Cue tax season overtime hours...not much time to work out|
|Can you tell when tax season ended?|
|I counted our hard labor on the mission trip as working out.|
|July was a little crazy.|
|Busy busy 9/15 deadline|
|I ran out of smiley face stickers...|
|We've been all over the place this month for the holidays|
I counted them up and I worked out 154 times during the year, which is about 42% of the year, about three times per week. That's not a bad average. I deem this resolution to be a success!